{"id":1,"date":"2024-12-08T10:00:00","date_gmt":"2024-12-08T09:00:00","guid":{"rendered":"http:\/\/cuisineravecplaisir.com\/?p=1"},"modified":"2024-11-29T21:47:52","modified_gmt":"2024-11-29T20:47:52","slug":"pancakes","status":"publish","type":"post","link":"https:\/\/cuisineravecplaisir.com\/index.php\/2024\/12\/08\/pancakes\/","title":{"rendered":"Pancakes"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1\" class=\"elementor elementor-1\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e292080 e-flex e-con-boxed e-con e-parent\" data-id=\"e292080\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8745ffd elementor-widget elementor-widget-heading\" data-id=\"8745ffd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.instagram.com\/cuisineravecplaisir\/?hl=fr\" target=\"_blank\">Pancakes<\/a><\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8192f43 elementor-icon-list--layout-inline elementor-align-center elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"8192f43\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-clock\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256,8C119,8,8,119,8,256S119,504,256,504,504,393,504,256,393,8,256,8Zm92.49,313h0l-20,25a16,16,0,0,1-22.49,2.5h0l-67-49.72a40,40,0,0,1-15-31.23V112a16,16,0,0,1,16-16h32a16,16,0,0,1,16,16V256l58,42.5A16,16,0,0,1,348.49,321Z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">15 minutes<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/cuisineravecplaisir.com\/index.php\/coaching\/\" target=\"_blank\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-cookie-bite\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M510.52 255.82c-69.97-.85-126.47-57.69-126.47-127.86-70.17 0-127-56.49-127.86-126.45-27.26-4.14-55.13.3-79.72 12.82l-69.13 35.22a132.221 132.221 0 0 0-57.79 57.81l-35.1 68.88a132.645 132.645 0 0 0-12.82 80.95l12.08 76.27a132.521 132.521 0 0 0 37.16 72.96l54.77 54.76a132.036 132.036 0 0 0 72.71 37.06l76.71 12.15c27.51 4.36 55.7-.11 80.53-12.76l69.13-35.21a132.273 132.273 0 0 0 57.79-57.81l35.1-68.88c12.56-24.64 17.01-52.58 12.91-79.91zM176 368c-17.67 0-32-14.33-32-32s14.33-32 32-32 32 14.33 32 32-14.33 32-32 32zm32-160c-17.67 0-32-14.33-32-32s14.33-32 32-32 32 14.33 32 32-14.33 32-32 32zm160 128c-17.67 0-32-14.33-32-32s14.33-32 32-32 32 14.33 32 32-14.33 32-32 32z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">72 calories par pancake<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2875908 e-flex e-con-boxed e-con e-parent\" data-id=\"2875908\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7171132 e-con-full e-flex e-con e-child\" data-id=\"7171132\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0af7f44 elementor-widget elementor-widget-heading\" data-id=\"0af7f44\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ingr\u00e9dients pour 12 pancakes :<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-35050cd e-con-full e-flex e-con e-child\" data-id=\"35050cd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6088d10 elementor-widget elementor-widget-text-editor\" data-id=\"6088d10\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li>150g de farine de bl\u00e9<\/li>\n<li>2 \u0153ufs<\/li>\n<li>120 ml de lait \u00e9cr\u00e9m\u00e9<\/li>\n<li>20g de sucre en poudre<\/li>\n<li>Moiti\u00e9 d&rsquo;un sachet de levure chimique<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9fdf0db e-con-full e-flex e-con e-child\" data-id=\"9fdf0db\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-65cb11b elementor-widget elementor-widget-heading\" data-id=\"65cb11b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ustensiles :<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1e60af6 e-con-full e-flex e-con e-child\" data-id=\"1e60af6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4f3c440 elementor-widget elementor-widget-text-editor\" data-id=\"4f3c440\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>2 saladiers<\/li><li>Un fouet (ou un batteur)<\/li><li>Une spatule<\/li><li>Une po\u00eale<\/li><li>Une louche<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f4f46e1 e-flex e-con-boxed e-con e-parent\" data-id=\"f4f46e1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-854a87f elementor-widget elementor-widget-image\" data-id=\"854a87f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/cuisineravecplaisir.com\/wp-content\/uploads\/2024\/02\/Photo-articles-site-800x450-1.webp\" class=\"attachment-ocean-thumb-ml size-ocean-thumb-ml wp-image-736\" alt=\"fouet, pate a pancakes\" srcset=\"https:\/\/cuisineravecplaisir.com\/wp-content\/uploads\/2024\/02\/Photo-articles-site-800x450-1.webp 800w, https:\/\/cuisineravecplaisir.com\/wp-content\/uploads\/2024\/02\/Photo-articles-site-800x450-1-300x169.webp 300w, https:\/\/cuisineravecplaisir.com\/wp-content\/uploads\/2024\/02\/Photo-articles-site-800x450-1-768x432.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68e257e elementor-widget elementor-widget-heading\" data-id=\"68e257e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pr\u00e9paration des pancakes :<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-298a37c elementor-widget elementor-widget-text-editor\" data-id=\"298a37c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Dans vos saladiers, s\u00e9parez les blancs des jaunes.<\/li><li>Montez les blancs en neige.<\/li><li>M\u00e9langez les jaunes avec le sucre en poudre puis ajoutez la farine et la levure chimique.<\/li><li>Ajoutez, petit \u00e0 petit, le lait tout en continuant de m\u00e9langer.<\/li><li>Incorporez les blancs en neige d\u00e9licatement \u00e0 votre pr\u00e9paration.<\/li><li>Enfin, versez la p\u00e2te en faisant des petits cercles dans une po\u00eale chaude. Vous pouvez ajouter de la mati\u00e8re grasse dans votre po\u00eale, personnellement je fais sans.<\/li><li>Pour des pancakes encore plus fluffly (\u00e9pais et souffl\u00e9s), n&rsquo;h\u00e9sitez pas \u00e0 mettre une bonne dose de p\u00e2te dans votre po\u00eale.<\/li><\/ul><p>Pour le topping, vous pouvez mettre ce que vous souhaitez : confiture, sirop d&rsquo;\u00e9rable, fruits, p\u00e2te \u00e0 tartiner<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58ac32e elementor-alert-info elementor-widget elementor-widget-alert\" data-id=\"58ac32e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"alert.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-alert\" role=\"alert\">\n\n\t\t\t\t\t\t<span class=\"elementor-alert-title\">Astuce<\/span>\n\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-alert-description\">Il n'est pas n\u00e9cessaire d'ajouter une pinc\u00e9e de sel dans vos blancs en neige. Rien ne prouve que le sel favorise, \u00e0 cette \u00e9chelle, la fermet\u00e9 des blancs. Cependant, pour bien monter des blancs en neige, \u00e9vitez d'incorporer des morceaux de coquille ou des r\u00e9sidus de jaune d'\u0153uf. Il est \u00e9galement conseill\u00e9 d'utiliser des oeufs \u00e0 temp\u00e9rature ambiante plut\u00f4t que froid.\n<\/span>\n\t\t\t\n\t\t\t\t\t\t<button type=\"button\" class=\"elementor-alert-dismiss\" aria-label=\"Ignorer cette alerte.\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-lightbulb\" viewBox=\"0 0 352 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M96.06 454.35c.01 6.29 1.87 12.45 5.36 17.69l17.09 25.69a31.99 31.99 0 0 0 26.64 14.28h61.71a31.99 31.99 0 0 0 26.64-14.28l17.09-25.69a31.989 31.989 0 0 0 5.36-17.69l.04-38.35H96.01l.05 38.35zM0 176c0 44.37 16.45 84.85 43.56 115.78 16.52 18.85 42.36 58.23 52.21 91.45.04.26.07.52.11.78h160.24c.04-.26.07-.51.11-.78 9.85-33.22 35.69-72.6 52.21-91.45C335.55 260.85 352 220.37 352 176 352 78.61 272.91-.3 175.45 0 73.44.31 0 82.97 0 176zm176-80c-44.11 0-80 35.89-80 80 0 8.84-7.16 16-16 16s-16-7.16-16-16c0-61.76 50.24-112 112-112 8.84 0 16 7.16 16 16s-7.16 16-16 16z\"><\/path><\/svg>\t\t\t<\/button>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Pancakes 15 minutes 72 calories par pancake Ingr\u00e9dients pour 12 pancakes : 150g de farine de bl\u00e9 2 \u0153ufs 120 ml de lait \u00e9cr\u00e9m\u00e9 20g de sucre en poudre Moiti\u00e9 d&rsquo;un sachet de levure chimique Ustensiles : 2 saladiers Un fouet (ou un batteur) Une spatule Une po\u00eale Une louche Pr\u00e9paration des pancakes : Dans [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":740,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[7,4,9],"tags":[],"class_list":["post-1","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-moins-de-300-calories","category-recettes","category-recettes-sucrees","entry","has-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - 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